Alternative Woman's Health Maintainence

Alternative Woman’s Health – A Look at Traditional Chinese Medicine
  

By Dr. Xia Cheng,

    When it comes to addressing women’s health, hormone replacement, antibiotics, painkillers and surgery are commonly used in conventional medicine for gynecological treatment. However, if you are interested in an alternative approach, you might consider Traditional Chinese Medicine (TCM).

    TCM (acupuncture and Chinese herbal medicine) has a long history of treating women’s diseases. As early as 200 BC, Bian Que was recorded as being the first gynaecologist in Chinese history. For generations, TCM has played a very important role in improving and maintaining women’s health in China and around the world. TCM is rich in knowledge for treating women’s illness, and emphasizes education to prevent disease.

    According to TCM, many women’s health problems are caused by poor diet, emotional disorders, stress, overwork, multiple childbirths and abortion. TCM practitioners will tell you how these factors play a role in gynaecological disorders. Commonly given advice includes avoiding cold food or drinks to prevent menstrual cramps, proper nutrition or herbs after childbirth for faster recovery, or for prevention or treatment of post-partum illnesses such as depression, arthritic pain, prolonged vaginal discharge or prolapse of the uterus. At all times keeping a balanced diet, emotions levelled, and minimizing stress are keys to maintaining health and wellness.

    Menstrual disorders can manifest as abnormally heavy periods, early or delayed periods, prolonged periods, missed periods or menstrual cramping. In TCM, each one may have different causes. For example, heavy periods can be caused by ‘excessive heat’ in the blood, which happens most often in young girls with raging hormones or, in TCM terms, strong body constitutions, people who like to eat hot spicy foods, or people with emotional disorders. It can also happen because of ‘empty heat’ which happens often in pre-menopause or menopause, or because of a deficiency in spleen Qi (energy) after a severe illness, miscarriage, abortion, overworking or other stressful life events. In TCM, the treatment may differ for each individual, however the objective will be the same: regulating and balancing the hormone system to restore a normal period.

    Chinese herbs are used for many disorders of pregnancy, such as morning sickness, threatened miscarriage, as well as abdominal pain, uterine bleeding, edema, and hypertension during pregnancy. Herbs used for pregnancy are safe for both the mother and baby, though you should be aware that there are herbs that are contraindicated in pregnancy. Also, if your pregnancy is healthy, there is no need to take herbs.

    Breast-feeding is very important for the newborn baby. After delivery, if your breasts are congested, tender to touch, release very little milk, or are very soft and lacking lactation, Chinese herbs can help. If you have mastitis (breast infection) and you still wish to breast-feed, there is help from Chinese medicine. There are many Chinese herbs that treat infections that are safe for the baby.

    Some women can get through menopause without any discomfort. However, many women will experience a period of time with the following symptoms: hot flashes, night sweats, mood swings, depression, insomnia, fatigue, vaginal dryness, decreased sexual drive, menstrual disorder, memory loss, osteoporosis and osteoarthritis. According to TCM theory, all these symptoms are related to ‘kidney deficiency’ because the kidney is the organ from which our primary energy comes. It stores essence that is closely related to our hormone system. It dominates the bones and is in charge of development and reproduction. Therefore, the main treatment for menopause in TCM is to ‘boost the kidney’. Boosting the kidney clears the menopause symptoms and slows down the aging process.

    In TCM theory, the liver ‘stores blood’. The liver is the organ most closely related to our emotions. Good emotional balance comes from the smooth flow of liver Qi, and the normal flow of liver Qi depends on sufficient blood nourishment. New mothers commonly lose blood during and after delivery. Post-partum depression is related to blood deficiency in the body and stagnation of the liver Qi due to lack of nourishment. Therefore, soothing the liver Qi, boosting the blood and boosting Qi to generate blood with acupuncture and Chinese herbs are the general principles of treatment for post-partum depression.

    The formation of cancer in the body is a complicated process. In TCM, it is thought that the major cause is that the body’s vital energy is low; the pathogen has stagnated and blocked the normal flow of energy. Phlegm and blood stagnation lead to the formation of nodules and masses. Therefore, the treatment principle is to boost vital energy, soothe Qi, move blood, and resolve phlegm. According to research, acupuncture and Chinese herbs help to enhance our immune system and improve blood count, boost body energy, stop nausea, promote hair growth, improve appetite and protect the body from radiation injury. Some Chinese herbs also have anti-cancer affects. The application of acupuncture and Chinese herbs depends on the different stages of the cancer and the symptoms of each individual. TCM therapy helps to prevent cancer recurrence as well as to improve or maintain a good quality of life.

    In summary, TCM has been used for all kinds of women’s health problems. However, self-medication or buying herbs over the counter is not recommended. TCM diagnosis and treatments are very individualized and herbs are often used in combinations to enhance their effects and overcome side effects. An assessment by a knowledgeable practitioner is absolutely necessary for a safe and effective treatment.

    Dr. Xia Cheng, M.D. (China), Ph.D., Registered Acupuncturist, & Chinese Medicine Physician, is the director of BodyMind Synergy Health Centre and Canadian Institute of Traditional Chinese Medicine. Her major focus is women & children’s health. Please call 403-520-5258 for appointment.